About Me

Welcome to Blossom Women’s Wellness!

I’m Aidy Derby, the founder of Blossom Women’s Wellness. With a deep passion for empowering women to achieve their best selves, I offer both online and in-person personal training, along with customized nutrition coaching. My approach is all about creating personalized solutions to fit each woman’s unique needs.

My Background:

With NASM CPT & CNC certifications and over six years of experience in personal training and nutrition, I’ve dedicated my career to helping women transform their lives. I specialize in designing tailored exercise programs for both home and gym settings and crafting custom meal plans that support your wellness goals.

My Mission:

At Blossom Women’s Wellness, my mission is to provide effective, personalized fitness and nutrition plans that cater to all women. Whether you’re navigating hormone imbalances, pre or postnatal changes, or recovery after weight loss procedures, my goal is to support and guide you through every step of your wellness journey.

Expertise and Approach:

My expertise in fitness and nutrition allows me to offer a holistic approach that addresses both physical and emotional well-being. I’ve had the pleasure of working with numerous clients, helping them achieve their fitness goals and improve their quality of life.

A Personal Touch:

Outside of my professional life, I enjoy exploring new fitness routines and healthy recipes, which keep me motivated and continually learning. These personal interests help me stay connected to the latest wellness trends and deepen my understanding of what works best for my clients. My dedication to personal growth enhances my ability to offer innovative and effective solutions tailored to each woman’s unique needs.

Let’s Connect:

I’m excited to be part of your wellness journey. Feel free to reach out to me Thank you for visiting my page. I look forward to working with you!